Group Therapy

Welcome to our counselling and group therapy program, PATH of Hope. We are happy to present our DBT Skill Groups intended for teens between the ages of 12-17 years old.

Our groups are an opportunity for teens to gather in a fun, safe and interactive environment where they can meet other people their own age who share similar struggles and learn new skills to overcome their challenges. We will use activities, games and discussions to facilitate the learning experience throughout the program. Participants will leave with tangible strategies and skills that will help them overcome their challenges and cope with emotional regulation, anxiety, depression and more. Each program will be geared towards the needs of the participants.

The hosts are Registered Social Workers and Psychotherapists who are passionate about their work and have experience working with teenagers.

  • Our DBT Skills Group program consists of six, one-hour sessions.
  • Each group will consist of 6-8 participants.
  • Places are limited. If interested, click on the link below and fill out the form. One of our hosts will get back to you to answer any questions and start the registration process.
  • Please note that participants will have access to a receipt to be reimbursed by your insurance company if needed.

Groups will be held in the GTA and in Essa/Angus, Ontario.
This year, our summer group programs will be offered outside in nature.




Essa, On


July 18 - July 29

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